1.6K views · 22 reactions |  Train Your Core - Want to take your swim technique and performance to the next level? Developing incredible core strength is essential. Let's get started on our 5 essential core exercises designed to help improve your swim. https://tinyurl.com/VasaTrainerCoreExercises #vasatrainer #swimstrength #swimmer #swimcoach #swimworkouts #swimmerabs | Vasa Trainer | Facebook
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