This is a Bulgarian split squat and it trains, your quads, and your glutes. Save using code “XTINE20” | Xtine Cardenas
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This is a Bulgarian split squat and it trains, your quads, and your glutes. Save using code “XTINE20” | Xtine Cardenas
FacebookXtine Cardenas87.1K views10 months ago
You can’t build a strong body, with light dumbbells and HIIT classes | Xtine Cardenas
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You can’t build a strong body, with light dumbbells and HIIT classes | Xtine Cardenas
FacebookXtine Cardenas143.9K views4 months ago
hit your biceps from all angles to get those tank top arms 💪🏼 save this for your next arm day and let me know how it goes. helpful? 👇🏼 | Xtine Cardenas
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hit your biceps from all angles to get those tank top arms 💪🏼 save this for your next arm day and let me know how it goes. helpful? 👇🏼 | Xtine Cardenas
FacebookXtine Cardenas57.1K views5 months ago
All diets work the same, they’re just designed to help put you in a calorie deficit . I know this, cause I tried all of them lol | Xtine Cardenas
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All diets work the same, they’re just designed to help put you in a calorie deficit . I know this, cause I tried all of them lol | Xtine Cardenas
FacebookXtine Cardenas8.9K views6 months ago
This is how you do a front raise properly | Xtine Cardenas
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This is how you do a front raise properly | Xtine Cardenas
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This is how to train your biceps | Xtine Cardenas
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This is how to train your biceps | Xtine Cardenas
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iPhone 17 Air Unboxing and Features Overview
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iPhone 17 Air Unboxing and Features Overview
TikTokxtinesgadgets85.3K views6 months ago
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The one exercise everyone loves to skip over ! Did you know calve strength and stability along with achilles mobility is a huge factor in moves like squats and lunges? Likely could even cause you back pain if we’re looking bottom up in the chain. Our super smart science nerd programming coach ensures to program is calf raises for all of our clients. Between that and form checks where she provides video feedback on movement patterns, our ladies are making huge gains in their strength, stability a
FacebookXtine Cardenas13.4K viewsFeb 9, 2024
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Do these exercises to grow your biceps | Xtine Cardenas
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This is how to train your back | Xtine Cardenas
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Do this to train your triceps! | Xtine Cardenas
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This is how to workout your shoulders | Xtine Cardenas
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Unit Purchase = Raffle Entry at Xtines Gadgets
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Jackpot Prizes at Xtines Gadgets: Win Big!
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Korean Protein Shakes: A Diet Transformation
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Kandi Wand Design Inspiration for Rave Lovers
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Unboxing iPad Pro M2 11-Inch Brand New - Xtine's Gadget Store
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Xtines Gadgets: Preloved Pricelist at VMall Greenhills
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