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0:47
King Calves Showcase: Beginner Bodybuilder's Impressive Progress
34.7K views
Jan 27, 2023
TikTok
brentlyg
0:59
A little #artstudiotour #bodyartstudio #bodyartist #abstractpainter #abstractpaintings #muffintime #painted #muscleman #bodybuilder #studiotour #art
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100 BEEF #muscleman #cowboyup #nakedcowboy #muscledaddy #flex #poser #bodybuilder #fitnessguru #leanmuscle #physique #brentrayfraser
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This is an interesting give and take on being a pro-bodybuilder. | Brent Jones
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5 months ago
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Brent Jones
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Most dedicated bodybuilder ever?🤔 | #jaycutler #mrolympia #oldschool #gym #motivation #bodybuilding
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Handsome Brent is working out.
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BRENT SWANSEN | Self Critique on the Bodybuilding Stage (Cosplay Showcase Finale)
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Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "I could make a case either way here. If you’re focusing on the basics and throwing these in from time to time then you’re totally fine. Keep doing your thing. But if you’re screwing around every workout striving to confuse the muscles and doing random new workouts every session with nifty exercises, you’re doing it wrong."
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Bret Contreras “The Glute Guy” PhD, CSCS | What has happened? Hallelujah! We can do both 😁 | Instagram
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Take up time ⛳️ #bodybuilder #Golf
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3 months ago
TikTok
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Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "My new career: Reviewing the dumbest shit ever on social media And not making a dent because even the top scientist on glute training can’t possibly battle all the misinformation emerging as a result of these stupid entertainment algorithms. Silly stretches don’t build the glutes. Progressive resistance training does. Lunges won’t destroy your knees if you have a good program design and allow for recovery. 3.1 million views on this gem. And
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4 months ago
Instagram
bretcontreras1
2:21
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "The answer to the question of “is it possible to build massive glutes and legs just using dumbbells” is 100% yes. I absolutely believe her without a doubt."
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6 months ago
Instagram
bretcontreras1
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "It’s always nice seeing some new variations here! Success leaves clues. Pay attention!"
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Instagram
bretcontreras1
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "Building large, shapely, muscular glutes takes years. It won’t happen in 21 days. And it won’t happen by stretching. You’re gonna have to get really strong at the big basics. There are no tricks to glute building. No hidden muscles and no secrets that the big gyms don’t want you to know about. Do your hip thrusts. Do your split squats or step ups. Do your Romanian deadlifts or 45 hypers. Then kickback or abduct. Repeat 2-3 days later for se
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Dec 12, 2024
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Mar 24, 2019
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Brendan Meyers | Six Pack Abs Workout | No Excuses | Brendan Meyers
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Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "I know it’s Friday night and nobody is gonna see this but I just hit an all-time deadlift PR - 655 lbs. No belt, no straps, no wraps, no condom. Raw AF boiiii! I did 605, 635, 655 lbs. Still PR’ing and walking the walk at 45 years of age! Trying to keep up with these youngsters lol. Thanks for filming and cheering me on @cabalstrong10 !!! #gluteguy #glutelab"
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May 28, 2022
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