How to Do a Proper Pull-Up (FULL Range of Motion) | Fix These Form Mistakes
0:39
YouTubeTrain with Dave
How to Do a Proper Pull-Up (FULL Range of Motion) | Fix These Form Mistakes
The pull-up is one of the most effective upper-body exercises—but only if it’s done with full range of motion and proper form. In this video, I break down how to do a pull-up correctly, step by step, so you actually build your lats, upper back, arms, and grip strength—without cheating reps, momentum, or half reps. What proper pull-up form ...
1.6K views3 months ago
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