24 min. Stretching without aids
23:51
24 min. Stretching without aids
110.4K viewsDec 19, 2017
YouTubeGabi Fastner
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
662.7K viewsApr 23, 2021
YouTubeGabi Fastner
💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
961K viewsFeb 6, 2021
YouTubeGabi Fastner
17 min. for a pain-free lower back
16:52
17 min. for a pain-free lower back
300.6K viewsJan 18, 2018
YouTubeGabi Fastner
1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
20 min.🔹gentle exercise and strengthening for the knee
17:26
20 min.🔹gentle exercise and strengthening for the knee
169.8K viewsJul 13, 2020
YouTubeGabi Fastner
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
1.1M viewsMay 5, 2020
YouTubeGabi Fastner
21:31
🔅21 min. STRETCHING and BREATHING | no equipment
35.8K viewsJul 5, 2020
YouTubeGabi Fastner
12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
YouTubeGabi Fastner
24:31
~25 min. relaxed back training while lying down, without equipment
270.2K viewsAug 19, 2019
YouTubeGabi Fastner
13:34
🌿13 min. for less knee pain, without aids
267.1K viewsSep 16, 2019
YouTubeGabi Fastner
31:10
🕐 30 min. Holistic back workout | no equipment required
383.9K viewsMay 4, 2020
YouTubeGabi Fastner
20:36
💜 20 min. fascia release | without equipment, standing
287.7K viewsJul 3, 2021
YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | ohne Geräte, im Stehen
857.9K viewsJun 15, 2021
YouTubeGabi Fastner
13:11
13 minutes of gentle training for knee osteoarthritis, without equipment
934.8K viewsJul 3, 2019
YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
731.7K viewsNov 29, 2019
YouTubeGabi Fastner
10:28
📘 10 min. Schultergürtel mobilisieren, Nacken entspannen
281.8K viewsAug 26, 2020
YouTubeGabi Fastner
23:39
➿24 min. Flexibility for the back leg muscles, hips, and back | no equipment on the floor
388.6K viewsMar 6, 2020
YouTubeGabi Fastner
11:39
🔻12 min. Feel-good gymnastics for the knee, without aids
656.9K viewsApr 29, 2019
YouTubeGabi Fastner
23:47
23 min.🐙 Gymnastics for the intervertebral discs | without equipment
85.6K viewsApr 9, 2021
YouTubeGabi Fastner
35:47
🔋35 min. Full-body workout | no equipment required
141.3K viewsJan 31, 2021
YouTubeGabi Fastner
25:11
1/7🌱25 min. unterer Rücken, sanft bewegt | ohne Geräte, im Stehen
129.3K viewsJul 26, 2021
YouTubeGabi Fastner
28:15
♎️ 30 min. Floor Stretching | Feel-Good Workout Without Equipment
347K viewsMay 20, 2020
YouTubeGabi Fastner
11:00
🚦11 min. for your free and mobile hips, without equipment
65.6K viewsAug 15, 2019
YouTubeGabi Fastner
1:00:02
3/6♟60 min. Gymnastik für Beckenboden und Hüfte | Rücken-Physio-Fitness
102K viewsJul 29, 2020
YouTubeGabi Fastner
23:57
🔄 23 min. freie, bewegliche Hüfte - Oberschenkel Stretching | ohne Geräte
66.3K viewsMay 12, 2020
YouTubeGabi Fastner
24:45
🌱 25 min. Fascia movement | without aids, standing
297.4K viewsDec 29, 2020
YouTubeGabi Fastner
19:14
📍20 min. Exercises for seniors | without equipment, standing
366.2K viewsJan 4, 2021
YouTubeGabi Fastner
20:24
20-minute senior fitness workout using a chair | standing and sitting
350.7K viewsMay 2, 2020
YouTubeGabi Fastner
35:04
🕔 35 min. strong back - strengthening around the spine
288.3K viewsMay 8, 2020
YouTubeGabi Fastner
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