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Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You'll need to complete 45 sit-ups with your feet held. Here are some tips to help you ace your technique. Remember, if you don’t execute the exercise correctly, it won’t count. Are you doing your sit-ups correctly? For more information visit: https://bit.ly/3lzMVeM | ADF Careers
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Our intermediate sit-up exercises are a vital step on the way to elite-level #fitness. See how this testing #ArmyWorkout sits with you before taking things to the next level. Get your full training programme now, download our 100% Army Fit app for Android and iOS. http://bit.ly/1J8eCT1 #WorkoutWednesday | Army Jobs
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The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the sit-ups to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3ngLggM | ADF Careers
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