Meditation Application-Mayo Clinic
2:17
YouTubeMayo Clinic
Meditation Application-Mayo Clinic
If there were a medication you could take that would reduce stress, lower your blood pressure, reduce anxiety, increase your ability to focus, prevent disease and improve your quality of life would you take it? Well, there is no such drug, but research shows that meditation can help all of those things. Doctors at Mayo Clinic have developed an ...
31.4K viewsJan 7, 2010
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