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26:49
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Qigong Meditation
Daily Routine Qigong SELF MASSAGE (20 Min )|to RELAX, REST, and IMPROVE YOUR HEALTH
This is the 20 Min Qigong Self Massage Daily Routine. Practicing this Qigong will help you to Relax, Rest, Release Tensions of Your Body, and Improve your Health; Let Go of Worries, Anxieties, and Heal Your Mind. You can apply this routine 20 minutes in the morning, or in the afternoon during Exercise Time. It is wonderful to take a break from ...
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