30-Minute No-Equipment Full-Body Toning Workout
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YouTubePS Fit
30-Minute No-Equipment Full-Body Toning Workout
Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout. Nicole alternates between toning moves and cardio bursts while standing, then brings you down to the mat for the workout's second half. Expect to feel the burn from top to bottom with this one! Find more from Nicole on ...
5.5M viewsMar 29, 2020
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Kendra Alia | Hair Artist | Hair Educator on Instagram: "Toning tip for all over blondes. Just remember toning is a nonnegotiable. Toning using @kenraprofessional Permanent color Roots : 7GV Mono + 6N+ 10vol Mid shaft/Ends : 9N+ 8N+ 8B+ 9UA+ 10vol #hairtrends #hairtransformation #kenracolor #kenrapartner #kenraprofessional"
0:34
Kendra Alia | Hair Artist | Hair Educator on Instagram: "Toning tip for all over blondes. Just remember toning is a nonnegotiable. Toning using @kenraprofessional Permanent color Roots : 7GV Mono + 6N+ 10vol Mid shaft/Ends : 9N+ 8N+ 8B+ 9UA+ 10vol #hairtrends #hairtransformation #kenracolor #kenrapartner #kenraprofessional"
Instagramiamkendraalia
1.2M views2 months ago